ADHD coaching
I support people to create the life, career, relationships, and confidence they want, while living with ADHD. I work with adults who are
Newly diagnosed or long-ish-term diagnosis,
Caring for or living with someone with ADHD (parents, caregivers, partners, etc.)
I offer coaching that blends reflection, curiosity, and self-awareness with action, and it includes knowledge and skill-building about ADHD. You’ll establish your understanding of what you need to feel more confident in areas of your life and establish habits that get you moving toward the outcomes you want. For parents and partners, I support you to know how you can help your family member in navigating life with ADHD (school, social life, early adulthood, etc.),and find ways to hold space and create opportunity for what’s important to you and your family.
I’ve been a professional coach since 2016. In addition to being certified by the International Coach Federation as a Professional Credentialed Coach, I’m training with MentorCoach to be certified as a Professional ADHD Coach. MentorCoach is one of two ADHD coach training programs accredited by the Professional Association for ADHD Coaches (PAAC). I hold myself accountable to both the ICF and PAAC code of ethics and will become fully certified as an ADHD coach by PAAC. I’m completing professional coach development with the Neurodiversity Coach Academy, so that I bring neurodiversity-inclusivity into all of my coaching.