Kate Holmes Thompson Coaching

Get the life you want


Go For It

I coach people to quickly and powerfully start living the life they want. I'll work with you to figure out where you want to go in your life, career, business, relationships, and more - coaching you to move past what gets in the way of your dreams and ambitions. I offer massive amounts of support and accountability along the way so there's only one direction to go - forward.


Interested in coaching?

Let's set up a complimentary session.


Coaching for


You're ready to take your career, goals, and life to the next level. And you want someone alongside you to make sure you get there. Someone who will shine the light on where you can go big, who will support you in figuring where and why you're spinning your wheels, and who will encourage you to demand more from your life.

In individual coaching you and I will work one-on-one on a weekly basis to get you to your goals and change your life in ways where you'll never look back. We'll have conversations that go deep and create the catalyst for you to start living the life you want. You bring the commitment to making a shift in your life and the willingness to be unstoppable, and I'll make sure you're on the most direct path to the life you want.


Coaching for


Your team is good - you're effective, you collaborate well with each other, and you're engaged in your work. But you have a hunch that the team could be more - more influential, more courageous, more connected, and (even) more valuable to your organization. (You might possibly see the potential for more fun.) But you're not sure how to get there or where to start.

Together we'll pinpoint what's getting in the way of your team reaching its goals. Then we'll put into practice actions that will disrupt your group's predictable patterns so you can quickly become the team that's delivering incredible value across your organization. 


Coaching Groups

Starting January 2019


Group Coaching for


FOR  Parents of all stages of life - no matter what age your children are. This group is geared toward people who are raising kiddos and who want to take on creating something new for themselves - a pivot in their career, building a business, more time for taking care of well-being, making space for relationships, or other goals that never seem to get attention and focus. This group will be brimming with empathy for what it means to be a parent and will bring massive accountability and support for you to crush your goals, no matter what the circumstances.

WHEN  Tuesdays from 11AM - 12:15PM, January 15 through June 11, 2019. Sessions will be held in-person at The Inc. a nonprofit co-working space for parents in Greenlake, Seattle. Childcare options (additional fees apply) may be available on-site - contact me if you're interested.

Excited about Group Coaching for Parents but not able to meet in-person? Contact me and let's explore options.

Ready to get started or have questions? Send me a message and let's talk.


Group Coaching for

Emerging Leaders

FOR  Early and mid-career professionals who are ready to take their lives to the next level. You're ready to make a change in your career or maybe you see your path to leadership within your current role and want to get there faster. Or maybe you have goals for yourself outside of your career. We'll harness all of your innate gumption and ambition and use it to catapult you forward in all areas of your life.  

WHEN  No dates currently scheduled. Sessions will be held virtually using Zoom video calls.

See something you could make happen for yourself with the support of coaching and a team? Let's talk!


What You Get in Group Coaching

Six months of weekly, intensive coaching that will get you in action, celebrate your wins, and wrap you in so much support and accountability that you will have nowhere to go but forward. This is group coaching so you'll be coached by me alongside three other people who are committed to their own goals. The group size is intentionally small so that we create a community that's dedicated to each other's successes and also have the time to develop the deep insights that will propel you forward.

Outside of your session, I'm available for on-the-spot coaching and support. Additionally, you and the group can decide how you want to support each other outside of the weekly sessions and beyond.


Clients Say ...

When I started working with Kate, I was disoriented and anxious from the end of a 7-year relationship and a job search that was going nowhere. With levity and sensitivity, Kate identified some survival mechanisms that were keeping me stuck, and she helped me navigate the post-break up period with my ex in a loving way that allowed us to stay connected and build a new version of our relationship.

Over the next several months, I worked with Kate to create various projects around my areas of transition: new job, new relationship, new housing, new financial goals. We also started looking at bigger questions about what kind of life I want to build and what areas I want to explore and nurture (travel, relationship, meaningful work). Kate supported me week after week, gently keeping me accountable, listening for both the fear and boldness that influenced my decision-making, and helping me to see new possibilities in challenges that seemed big and insurmountable.
— Aldan S.

As a new business owner, I entered into coaching seeking support in moving my business forward faster. There’s something almost magical about working with Kate. Week after week, she asks the kinds of questions that make it possible to see each issue that is slowing me down, from a completely new angle. Things that seemed impossible, like scaling my business in a way that preserves my personal, creative, and ethical objectives, have shifted into the realm of possibility. Kate has a supportive and challenging style that is completely led by a participant’s own desires.

I have been lucky enough to participate in Kate’s group coaching with other parents of young children at The Inc. A masterful facilitator, Kate creates a safe, nurturing environment where each of us feels connected to one another and supported in our diverse goals.
— Rachel Alva - Stitch Octopus

I went into coaching with the overwhelming goal of clarifying who I am and how to get there. Among other big life changes, a rough pregnancy and postpartum recovery had me feeling like a shell of who I was and what I had hoped to do with my career. My first call with Kate was a rollercoaster of emotions that pulled together all of my passions, wrapped them up into a perfectly logical little package, and left me with a roadmap and complete reassurance that I can and WILL get there.

Kate is authentic, empathetic, and has an incredible way of finding the perfect words to sum everything up (honestly, it blows my mind). The unexpected value of small group sessions is in sharing the joys and struggles of pursuing our dreams while also raising amazing kids and supporting our families. Working with Kate has been an investment into myself (and in turn my family) that will pay off well into the future, and I consider myself so lucky to have found her when I needed it the most.
— Ashley W. - Common Matter